“What I have found since the first session with Adrian was that I will not learn of any “new or miraculous diet”. What he sugests is rather a set of simple and clear rules about how to get rid of bad habits and foster good ones, thus creating a healthy living style. He never told me “this is strictly forbidden” or “thi …
“How do you realize in life that you need a nutritional coach? Well, sometime after the whole in your belt, or after many attempts to lose weight which brought results only on short term. In my case, I have received as gift few coaching sessions with Adrian and I entered this process with a high curiosity, as I was hearing for the first time the co …
“Nutrition represents an essential pillar in maintaining both our physical and mental health. Together with Adi we organised fruitful webinar sessions in which we explored topics like: Why is eating important? What are the recent studies on food and eating habits? How can each of us learn healthier eating habits? Through his workshops we reached ou …
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